Stillness of mind, stillness of heart
I’m Karen Murray, and have been teaching yoga for more than 20 years, practicing Reiki for a little longer than that. This practice sustains, nurtures and protects from many of life’s trials. Join me for a class.
About Karen
I have practiced and taught yoga for more than 20 years. . .
Upcoming Classes
Sign Up for any of these classes:
Yoga and Strength
Tuesdays and Thursdays 9 am Yoga and Strength Virtual class – get flexible with strength! https://www.spiritofthelakeyoga.com/
Mondays at 11 am and Thursdays 6 pm at Minnetonka Community Center. Sign up here: click this link
Reiki and Coaching
I am a Reiki Master Teacher since 2003 and recently certified as a Personal Trainer. I am teaching mostly seniors in classes designed for strength, flexibility, and cardiovascular endurance. I also offer a few time slots for private classes. To inquire more, please email me at karen4yogaprairie@gmail.com
Yoga has helped me to deal with many of life’s trials. It helps to be flexible under many circumstances and strong through those trials. Practice and move the body every day and your mind and body will prevail!
Namaste
“Karen has helped me improve and maintain a sustainable yoga practice.”
Eden Prairie, MN
From the blog
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New World – Pay Attention!
My website was recently hacked – I wasn’t paying attention to it since I have maintained it now for nearly 20 years! However, due to certain people who don’t have a clear purpose in life, ai tools have made it easier for them to cause mischief. A dear friend recently was duped into giving a…
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Holiday Greetings!
It’s the holiday season and I have been absent from writing for a time. I have been busy living and enjoying more freedom now that I’m back to being self employed and semi-retired. The self-employment part is a stable schedule of teaching yoga and other income producing activities here and there. It has been a…
Murray Yoga & Healing 